Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Met Haag at the mouth of Butterfield for a morning run. The canyon was closed, but the runners were out. We saw two or three Ragnar teams out and about, including Terry Bean and his son. We went up at about 9 minute pace and down in about 7 minute pace. Perfect pace for me after a good run yesterday.
Saucony Tangent Miles: 7.00
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