Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I ran up to Butterfield Park and ran the first half of the Step Rock 5k at a tempo type pace at about 5:51 pace. It felt weird and I had a hard time making myself relax. I just haven't done anything like that in over a year and a half. I ran home via 13400 S and 4800 W. 6:57 ave for the run. Nice morning too.
Nike Structure Miles: 6.50
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