Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Butterfield Canyon this morning with the team. I am still stuffed up and hacking, but I struggled through a 30:45 run up and 6 minute pace on the way down. Total run was 51:38 (7:22 ave.)
On the way to meet we went by the South Valley Half. There were a lot of people out for such a crappy course!
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