Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
AM- 4 miles with the kids this morning. Legs are sore from yesterday. 7:47 pace
PM- Ran with Taylor, Taylor, and McKay this afternoon to Butterfield park and back. 8:00 pace. Legs were heavy.
Saucony Omni 5 Miles: 9.00
Comments
From Kory on Wed, May 04, 2011 at 01:36:45 from 184.155.141.249
Really Hope you stay healthy and have an awesome year. Your are to good a runner not to run.
From James on Fri, May 13, 2011 at 23:39:01 from 174.23.146.140
Thanks Kory. I am trying to come back, it might just take me another while.
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