Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Very slow and semi painful run. Left leg is just tight now, but the right is sore to the touch still. I am afraid that tomorrow will be rough!
Asics Nimbus 14 Miles: 3.25
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