Kyle and I ran out to the Cove pond and back today. We ditched everyone pretty good, which is a shame since I am hurt and way out of shape. Some of the kids got so far behind that they got lost. We only had one girl show up today, which is crazy! They must have all been out late watching a movie like Eclipse or something! Kyle and I started at 8 minute pace and eased into 7:20 and the last 3 were 6:43, 6:26, and 5:55, not too bad for me right now. 49:23 for the run. I butt and hip area have been super tight lately and were no different today. I just need to keep babying them, but at least I can run a little again. | 