Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Snowy Icy run. Of course no snow plows out. Wore my trax on my shoes and stayed in the snow. Run was slower as a results. Foot a bit better maybe, but still sore. 8:12 ave
Nike Pegasus 34 Shield Black/Navy Miles: 5.00
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