Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran the same run this afternoon as I did on Saturday, up Rose Canyon Road to the first turn and back. I felt like crapola the first bit, and then still never felt really good after that. But I ran 6:43, 6:41, 6:37, and 6:10 the last 4 miles. 7:13 ave
Asics Nimbus 14 Miles: 8.00
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