Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy run with the team with 5 x100m striders at the end from Monarch. We did a loop on the trail and back on Rosecrest and 13400 S.. Strider were on the grass.
Nike Structure Miles: 3.60
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