Keeping tabs on Walter

Week starting Dec 28, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
12.500.0010.00
Night Sleep Time: 19.00Nap Time: 0.00Total Sleep Time: 19.00
Mon, Dec 29, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

did and 45min weight lifting class then I did a hour spin class, kicked my butt

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Tue, Dec 30, 2008
Running MilesSwimming YardsBike Miles
6.000.000.00

The road were very icy but I went across 3200south from 10600 to 90th and I met Tina for the first time.  It was a nice run warmer than it has been.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(2)
Fri, Jan 02, 2009
Running MilesSwimming YardsBike Miles
6.500.000.00

Ran friday morning in cache valley  with my sister the weather was around 40 is was great running in. Then I cross country skied with my sisters  for 2 or so hours and then I did a little sleigh riding till I was quit cold and called it day.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Totals
Running MilesSwimming YardsBike Miles
12.500.0010.00
Night Sleep Time: 19.00Nap Time: 0.00Total Sleep Time: 19.00
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