Keeping tabs on Walter

Week starting Dec 14, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
17.000.0010.00
Night Sleep Time: 26.00Nap Time: 0.00Total Sleep Time: 26.00
Mon, Dec 15, 2008
Running MilesSwimming YardsBike Miles
0.000.000.00

I did the total body workout with weights and my arms were killing me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Dec 16, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran with Charity in the morning around neighborhood in the snow

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Wed, Dec 17, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did 20 min abs and 30 minutes weights and the and hour spin class.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Dec 18, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran 5 in the snow with Charity

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Sat, Dec 20, 2008
Running MilesSwimming YardsBike Miles
7.000.000.00

Ran this morning with Charity in the snow on the park trail starting on 126000 s there was alot of snow, fell off the trail a few times and it was quit cold.  Ran the last 1/2 mile with walter and danielle.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Totals
Running MilesSwimming YardsBike Miles
17.000.0010.00
Night Sleep Time: 26.00Nap Time: 0.00Total Sleep Time: 26.00
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