Keeping tabs on Walter

Week starting Apr 06, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
23.00800.0040.00
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
Running MilesSwimming YardsBike Miles
6.500.0010.00

I did a hour spin class then went to the oval with walter and kids and did 2.50 warmup then 4X600 and the warm down.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
3.500.000.00

ran outside 3.5 miles then went to gym and did a class of stairs and track for an hour

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
0.00800.0010.00

Did spin for 1 hour counted it as 1 hour and then swam 36 lenths

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran outside with sister 5 miles

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.0010.00

did a spin class for 1 hour

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
8.000.0010.00

I got up at 4:50am and did an 8 mile run with my sister and then did a 1 hour spin class which is the 10 bike miles.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Running MilesSwimming YardsBike Miles
23.00800.0040.00
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
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