Location:
South Jordan,Ut,USA
Member Since:
Mar 31, 2008
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Ran St. George Marathon in 2006 and 2007 and 2008
Ran Top of Utah Half 2006,2007,2008
Moab Half 2007,2008,2009
Short-Term Running Goals:
A 5k in better than 30 minutes
A half marathon better than 2:20
Long-Term Running Goals:
A marathon under 5 hours
Personal:
I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
Favorite Blogs:
I did a hour spin class then went to the oval with walter and kids and did 2.50 warmup then 4X600 and the warm down.
ran outside 3.5 miles then went to gym and did a class of stairs and track for an hour
Did spin for 1 hour counted it as 1 hour and then swam 36 lenths
Ran outside with sister 5 miles
did a spin class for 1 hour
I got up at 4:50am and did an 8 mile run with my sister and then did a 1 hour spin class which is the 10 bike miles.