Keeping tabs on Walter

December 22, 2024

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 16, 2008
Running MilesSwimming YardsBike Miles
4.000.000.00

went to the Riverton track started with 2 miles warm-up and the I did 6 200x which I really tried to go as fast as I could and then I did 1 400x then 1 lap cooldown, had to be to work.

I did an spin class in the evening 1 hour class I figure around 10 miles, went really hard and my legs were on fire from the morning run

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
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