Once a runner

Reach the Beach

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Fri, Sep 16, 2016
Race: Reach the Beach (12.7 Miles) 01:33:05, Place overall: 46, Place in age division: 2
Slow milesFast milesTotal Distance
0.0012.7012.70

Two legs of Reach the Beach. Ran way faster than I had any right to, even though it wasn't that fast. Averaged 7:21s for a pretty flat 7.3 miles in the late afternoon and 7:17s for a hilly (though mostly downhill) 5.4 in the wee hours of the morning. Biomechanics felt unstressed, aerobics a bit more so. Amazingly both my PF and nerve issues behaved themselves, so that was a victory in itself.

Hoka Bondi Miles: 7.30Kayano 22 Miles: 5.40
Weight: 0.00
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