Not really fast, but hard. JAX triathlon, did 15 minute row (2.2 mi), 15 minute bike (7.7k) and 15 minute run (1.95 mi). Calf cramp made me start run slow, went from 9:40->6:40 by the end. Pleased to almost make it to 9 miles total (8.93).
Saucony Cortana 2 Miles: 2.00
Weight: 0.00
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