I just started college and am a little lost without my xc and track from high school! But I'm beginning to breach the long-distance scene, which is fantastic!
1 and a half miles warm up, 8 strides, and 1 mile cooldown. State is in two days, and then it's xc season!
Mizunos Miles: 3.00
Comments
From Susannah on Thu, May 14, 2009 at 18:34:33 from 97.117.13.42
Yeah for XC!!!
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