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April 23, 2025

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Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Thu, Mar 19, 2009
Total Distance
5.75

Speed workout- we did 4 200s, my first was at :41 and the reast were at :40. Then we did 2 800s, my first was at 3:23 and the second I was being "chased" and got a 3:12. Then we did 1 400, 1:23. It felt like a pretty good workout but it wa hard to be the only girl doing speed today.

Mizunos Miles: 5.75
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