| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 55-59 Age Group.....Yikes!
I have been married for over 39 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
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Biking 2024 Miles: 663.47 |
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| 10.60 Biking Miles on my new Peloton.
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| 12.09 Biking Miles on the Peloton.
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| 16.12 Peloton Miles.
Matt Wilper's 60 Minute Power Zone workout.
I gotta get in better shape!
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| 16.64 Peloton Bike Miles
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| 12.67 Peloton Miles.
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| 16.68 Peloton Bike Miles.
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| 25.06 Peloton Biking Miles.
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| 18.31 Peloton Bike Miles.
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| 18.36 Peloton Bike Miles.
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| 16.47 Peloton Bike Miles.
First ride since being really sick the last 7 days. I kept the effort a bit easier to compensate.
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| 16.68 Peloton Bike Miles.
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| 16.82 Peloton Bike Miles.
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| 16.95 Peloton Bike Miles.
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| 17.09 Peloton Bike Miles.
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| 17.15 Peloton Bike Miles.
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| 25.86 Peloton Bike Miles.
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| 17.66 Peloton Bike Miles,
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| 17.31 Peloton Bike Miles.
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| 17.40 Peloton Bike Miles in the morning.
It was 68 degrees this afternoon....a bit windy...but I couldn't resist.
22.04 Biking Miles (Outside) on my usual loop. Great to ride outside!
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| 17.33 Peloton Bike Miles.
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| 17.84 Peloton Bike Miles.
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| 17.71 Peloton Bike Miles.
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| 19.21 Biking miles. I had to wait to use the bike in the Fitness Center so I did a 1.68 mile powerwalk on the treadmill at a 3-4% incline.
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| 22.24 Biking Miles in the fitness center.
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| 18.14 Peloton Bike Miles.
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| 22.03 Outdoor Bike Miles this afternoon.
A bit windy, but awesome temps!
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| 25.22 Biking Miles. Super windy on the way back!
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| 18.47 Peloton Bike Miles.
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| 18.35 Peloton Bike Miles.
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| 18.36 Peloton Bike Miles.
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| 18.56 Peloton Bike Miles.
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| 18.59 Peloton Bike Miles.
Looking forward to an outside ride tomorrow!
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| 36.63 Bike Miles. It was a bit cool at first (9:00am) but the winds were light. I rode North to 5400, West to Bacchus, South all the way to Herriman, then up Rose Canyon, then back home.
I had a Coyote cross the road in front of me coming back down Rose Canyon!
This is a good ride for me for this early in the season (April).
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| 25.15 Biking Miles on the SW Bench. A bit cool.
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Biking 2024 Miles: 663.47 |
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