Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
Timbers, Dog Park, HP.
Movie theater and then HP to Costco and back.
Movie theater and Fred Meyer.
Timbers, dog park, north target.
My 'hood.
Mill Plain to 205. 10 miles easy, then 4 mile tempo. 5:45, 5:40, 5:45, 5:27. Felt ok. I need to cut out the junk food....