Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
No running. Giving the leg one more day. Played frisbee golf instead.
5 miles, loop around the HS. Took nearly a week off and my hamstring finally feels good.
AM: 4.1 miles. Hamstring feeling better?
PM: 3.5 miles in Idaho Falls.
Idaho Falls
In the rain, around the neighborhood. First mile hamstring hurt but next two felt better.
Ran a small school loop with my oldest on his bike. Hamstring felt the best it’s felt in a month.
