Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
Target North and movies, then around the old HP and home via 192nd.
Big Al's to Walmart and around Westridge.
Westridge, Costco, then to Les Schwab and Fred Meyer.
Big Al's and Walmart.
Around the neighborhood. Frustrating that I hit snooze too many times.
Around Evergreen HS and back to Union HS for 13 miles. Then 3 miles on the track in 5:55, 6:02 & 5:44. 1 mile easy, then Mill Plain to HP and home for 2 more harder miles in 5:44 & 5:29. Felt good.
