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Week starting Nov 18, 2012

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
30.50
Total Distance
10.00

ran 10 miles on the south corrales trail. It is in the hills above San Juan Capistrano. You can see the pacific ocean from the tops of each ridge. its so fun, and a fast cruise. Wish everyone could run these!

Comments(7)
Total Distance
6.50

6.5 miles mostly running uphill. I better get stronger for this. san juan is so amazing for running.

Comments(2)
Total Distance
7.00

running huge vert equestrian traild on the northside of san juan.

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Total Distance
0.00

elliptical for 1 hr 15 minutes. legs and feet were really sore but better.

Comments(1)
Total Distance
7.00

7 mile run on the trails in the clouds :), no really. The cloudsl/fog were in the hills. It made for an interesting run not being able to see in front of you. During certain parts there would be falling dew drops that sparkled when it hit a ray of sunlight. So pretty. No wonder I looked soaked when I was done. Horse crap everywhere, but it makes the trails super soft. ha ha

Around mile 6 I was running along and a branch from lemon tree reached out and swiped wet morning dew over the top of my head :) 

 

Comments(4)
Total Distance
30.50
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