Let's do this!

My hip/glute/hamstring hurt all day yesterday. So I played it safe and worked on the elliptical for 1:40. I know. crazy. I wanted to die!

More elliptical hell this morning for 1 hr 25 minutes. Never fear, I am head out for a 3-4 mile run now. Yes I will vote afterwards.

Ran 3 miles at 9:30 am. I am crazy. Just crazy doing this much cardio. But I have had a rough last few days, it is the way I deal with things. And thus the cardio streak will continue on. My 3 miles were fast. My hip feels better so it will be back to a good 7 miler tomorrow. I'm looking forward to it. 

5 miles on the river trail. Slept in today, which I never do, and got out at 8:40. Leaves fallen everywhere. No Elliptical today, uh-mazing

7 in the early morning. Progression run holding the last mile at a 6:35 pace. That last mile felt kind of hard, but I wasn't going to give in and slow it. This is good for me right?!

40 minutes of helliptical fantasy. Rachelle joined Kira and I. Sweaty messes we were. 

I had no drive today. I don'y feel very well. I sorta lifted some weights, then I ellitpical helled my life away for 90 minutes.

Ran 12 on the dreadmill. My friend Julie text me late last night and said she was going to run 12, so I said I would do it too. I figured I might as well since I havent done a double digit in months. I had plenty of energy. I felt like I could have kept going and going. Im pretty positive I could easily run a sub 1:30 half marathon right.