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Week starting Jul 29, 2012

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
22.10
Total Distance
3.00

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Total Distance
4.00

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Total Distance
5.00

 5 miles all together today. 12x200m at the track with Lynsey. I had more stamina this time for whatever reason. I think I double lapped Lynsey during the reps. I faded a bit the last 3 reps. It's good to run with Lynsey a bit again. I am missing Merri though. She said she would join next week. :)

 I had a blood draw last week to test my thyroid function. I've been really fatigued for several months. Hopefully this will show whether or not it's a factor. If it isn't, I'll know I am just on over training burnout mode. 

I don't think I am going to run hobble creek because my aerobic base just isn't all the way there. I don't want to go into another race feeling like crap and bomb it. It makes me frustrated because I know what I am capable of. I also think I am avoiding a marathon this year. I might cycle down for a couple months then rebuild a heavy aerobic base again over the fall/winter like I did in 2009-2010 which spring boarded me into a fantastic year of PR's. If there is a low thyroid problem, hopefully a medication can help correct that imbalance and I will feel like myself again in a few months too.wo

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Total Distance
7.10

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Total Distance
3.00

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Total Distance
22.10
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