| Location: Spanish Fork,UT, USA Member Since: Jun 11, 2009 Gender: Female Goal Type: Local Elite Running Accomplishments: My Running PR's
5k- 18:25
10k- 39:06
13.1- 1:25
26.2- 3:09:03 (Boston Qualified and 1st marathon) Personal: I'm Lily, and I love to do hard things.
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| Asics DS Trainer Miles: 10.00 |
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4 miles river trial loop. River is raging. It smells like lilac blooms everywhere. I watched the sun rise again. Came home to a surprise breakfast of french toast with cinnamon syrup from my kids.
Sunday Sin run: pretty worth it Being a Mom: Priceless
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| Asics DS Trainer Miles: 4.00 |
| | Comments(4) |
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TM run this morning next Julie. 10 miles, speed intervals for 4 miles. Walked partially the last 2 miles. Weights. Monday. Raining. Blah.
Merri just told me I got into St. George marathon. YESSSS! wahooo! 2011 FINAL Lottery Results
Updated May 9, 2011
Runner Series: If you qualified in the Runner Series and your name does not appear on this list, please e-mail Kami Ellsworth with the following information...name, birthday and the two Runner Series races you completed.
Please be patient – expect delays. There are over 10,000 runners attempting to view the results.
Once you have submitted the information below,
if your name
DOES
appear that means you
ARE IN
the Marathon.
If your name
DOES NOT
appear that means you
DID NOT
make it in this year.
PLEASE READ THIS!!!!
If your name does not come up, try switching your first and last name
in case they were inadvertently reversed at some point in the application process.
Also, try either adding or not using your middle initial.
You must enter your:
First name, You may need to include your middle initial. It depends on how you filled out the application.
Last name,
City, Use SLC for Salt Lake City
State All States are abbreviated. All Candian Provinces and Foriegn Countries are spelled out in full.
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| First Name |
Last Name |
City, State |
| LILY |
WHEATFILL |
SPANISH FORK, UT |
| | Comments(13) |
| | 6 mile tempo run. Go to 5 miles in 35 minutes. The last mile was more cool down mode. 40 minutes elliptical. Outside run with Mistress Merri manana.
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| Asics DS Trainer Miles: 6.00 |
| | Comments(9) |
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Ran 1 mile. Left heel is hurting like a motha..... CUSS WORDS! That came to an abrupt end. If one thing doesn't hurt, something else starts up. My body hates me this year. My husband thinks it's because of how rigorous I've beat it up the last two years. I dunno.
Outside run with Merri tomorrow instead. She forgot she had to run in her vibrams today. Somebody tell my husband to stop bringing home bakery donuts. I'm trying to be virtuous and he's sabotaging my game plan. What in the world are Robin and I actually doing in this picture? ha!
| | Comments(21) |
| | 30 min elliptical and weights. then....
8 miles river trail run. So beautiful. I stayed at a consistant 7:25 pace.
| | Comments(7) |
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7.90 river trail with Merri. Good conversation, great temps, came home with my hand asleep from my garmin being cinched to tight. Merri dropped at 7, I finished off with another 90. So beautiful outside!
| | Comments(8) |
| | 30 min elliptical. Weights. Then home, river trail loop with variances on the roads, 6.5 miles.
| | Comments(2) |
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| Asics DS Trainer Miles: 10.00 |
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