ran 5.5 on the river trail this morning. leg feels good to go. I will still be careful for a couple weeks. i feel so happy to be running again. Love summer running.
Comments
From jun on Sun, Jun 10, 2012 at 17:05:24 from 65.130.187.184
May I just say how much I love how careful you're being with this? So smart. It is going to unsure long term running health and greater speeds. So proud of you. Too many people come back and push too hard too fast.
From Derunzo on Sun, Jun 10, 2012 at 17:24:24 from 24.218.176.97
I think Jun meant insure.... ha ha!
From jun on Sun, Jun 10, 2012 at 17:25:17 from 65.130.187.184
Sorry, trying to type with a sleeping baby in my arms.
From Lily on Sun, Jun 10, 2012 at 17:41:30 from 67.199.178.210
I dunno but I like to drink ensure :). Thanks Jun, I am trying so hard to be careful. Hard for me because I like to work hard. I hope my calf holds out
From Lulu Walls on Sun, Jun 10, 2012 at 18:06:52 from 166.70.240.95
Glad you are running and still being careful. It is going to payoff for sure!!!
From Kira Bell on Mon, Jun 11, 2012 at 10:54:32 from 74.220.196.214
Yay for running. Good work out. So I think I pocket dialed you this morning on accident. lol sorry about that!
From Steam8 on Mon, Jun 11, 2012 at 10:57:21 from 166.70.55.77
I have missed what has happened to you. It must be the calf. Glad you are back at it Lily. Run for me!
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