Yesterday I had some kind of tendon pain near my calf/inner side. So I didn't think I would be waking up to do anything today. Turns out I am ok? I am confused because it hurt a lot yesterday. I woke up and had zero pain. It was 7:15 so to late to drive up and meet Jun, Matt, Rad and co. (so sorry guys!) So I ran from my house up the trail then onto the hill of canyon road. I felt so strong this morning. No fatigue, and I feel as though I am efficiently using oxygen at a higher threshold now. The tempo back down hill was awesome. I felt like I was flying! :) 10 miles avg pace 7:20 | 