Weight biceps and triceps. I didn't feel like I worked them that well.
Ran 5 miles.
Once again felt like a failure. Not sure why.
Happy Friday!
Comments
From Burt on Fri, Jan 06, 2012 at 13:33:38 from 174.255.240.94
Come lift rocks with me. You'll work 'em real good. :-)
From Kira Bell on Fri, Jan 06, 2012 at 15:06:53 from 74.220.196.214
Oh bother! Turn that frown upside down! You completed cardio, weights, AND you did it with style. Those new shorts are cute! :) Cheer up Charly! You be a success!
From Steam8 on Fri, Jan 06, 2012 at 22:18:50 from 166.70.55.77
Not sure why either Lily! Nice workout today!!!
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