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May 02, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k- 18:25

10k- 39:06

13.1- 1:25

26.2- 3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Axiom 3 Lifetime Miles:						382.49
Adidas Supernova Glide Lifetime Miles:						287.52
Saucony Kinvara Lifetime Miles:						77.62
Brooks Launch Lifetime Miles:						430.11
Brooks Launch#2 Lifetime Miles:						211.85
Asics DS Trainer Lifetime Miles:						136.30
NIke Free Run Lifetime Miles:						25.25
Nike Free Run +2 Lifetime Miles:						26.25

Thu, Jul 21, 2011

Total Distance

0.00

Somebody call the whaaambulence! My quads hurt. I cannot paform. I cannot run. My legs need rest. I think this may cause me to bomb the speedy senorita on Monday. Oh my!

elliptical for 1 hr 30 min, weights. Elliptical helling that long brought back sweet remembrance of injury mode.

Comments

From Rachelle on Thu, Jul 21, 2011 at 14:40:24 from 199.190.170.31

You did the elliptical for 90 minutes?? Holy cow I do not know how you can do it that long. You are amazing, I would have died!

From Derunzo on Thu, Jul 21, 2011 at 15:20:29 from 64.56.60.130

You need a nice warm cup of.... SHUT THE HELL UP! Bomb this!

From jun on Thu, Jul 21, 2011 at 16:05:48 from 205.158.160.209

Meh, you'll be fine by then. I haven't been able to run yesterday and today because of work and other conflicts. I won't get to run tonight either. Very sad.

From RAD on Thu, Jul 21, 2011 at 16:48:50 from 76.27.16.189

I'm glad you are taking some time to recover. X-train like mad like normal and by Monday you'll be back to top shape and ready to kick some arse :)

From Merri on Thu, Jul 21, 2011 at 17:00:49 from 160.7.252.148

I think it will probably help you! They should be healed & fresh feeling by Monday! I got my bib...lucky number 69.

From Lily on Thu, Jul 21, 2011 at 17:13:09 from 67.199.178.210

haha I'm number 70 Merri! Running Sistas4life :)

From Merri on Thu, Jul 21, 2011 at 17:14:06 from 160.7.252.148

that's awesome!

From DaleG on Thu, Jul 21, 2011 at 18:11:57 from 174.144.28.93

I'm glad to know that someone as fit as you can get sore quads. It really makes me feel better, but I'm sorry they are sore. Hopefully they'll be ready by Monday.

From Julie on Thu, Jul 21, 2011 at 19:37:08 from 67.199.162.82

You will recover in time! You always do. Good luck!

From JulieC on Thu, Jul 21, 2011 at 22:56:09 from 70.56.108.51

just the presenorita race jitters is all, I hope!!

From Scott Wesemann on Thu, Jul 21, 2011 at 23:04:07 from 75.162.68.85

Sucky about the quads. I think you will be fine by Mondee.

From allie on Thu, Jul 21, 2011 at 23:25:24 from 24.10.191.18

rest and eat yogurt and you'll be good to go on monday.

5k in august: charitable trust run 5k in sandy. it's the same race as minuteman last year, just a different name. yes...?

From Merri on Thu, Jul 21, 2011 at 23:28:16 from 160.7.252.148

allie yes I am in...wait you weren't talking to me were you... :)

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