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April 27, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Sun, Apr 22, 2012
Total Distance
8.75

Ran 8.75 on the paved trail that runs along the Santa Clara river here in St. George. AP 7:49 I felt like I was chasing jack rabbits the whole time. They're all over that trail. The sunrise was very beautiful. My legs felt sore-ish but I was still able to run decently. Yesterday I got a lot of miles on my legs. I had run 7.5 in the morning with 8x200 pick ups intermingled. Then I hiked to Angels landing in Zion natl park, also hiked to the Emerald pool. I was toast last night. My only regret was not being able to come to the red mountain 50k and see Juney-Jun finish.

Comments
From Rachelle on Sun, Apr 22, 2012 at 13:05:19 from 66.7.127.115

Oh man that sounds like a gorgeous run. I am jealous you are in St. George I love hiking in Zion. so so fun!

From RAD on Sun, Apr 22, 2012 at 14:16:53 from 98.202.23.178

wow, a wonderful day yesterday! I'm like RAchelle and a little jealous.

From Kira Bell on Sun, Apr 22, 2012 at 16:41:35 from 160.7.239.238

Glad you enjoyed yourself.

From Jake K on Sun, Apr 22, 2012 at 18:02:03 from 67.182.215.126

You gotta post some pics when you get back! Did you like Angel's Landing?

From Lily on Sun, Apr 22, 2012 at 18:04:44 from 74.82.64.34

Angels Landing was so cool! Wow! it was a little scary, but not to bad. So glad to experience it :)

From Andrea on Sun, Apr 22, 2012 at 18:09:46 from 67.182.215.126

Sounds like so much fun!

From seeaprilrun on Sun, Apr 22, 2012 at 18:12:25 from 68.102.128.85

Lookin' good Lily. I am way behind on your blog but am fighting to come back and be a good blogger!

From Oreo on Sun, Apr 22, 2012 at 20:23:39 from 71.38.249.78

What... everyone was down there this weekend..!! That hike to angels is a dooozie..

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