I feel silly for counting my 1.5 measly miles. I wasn't even going to run today. Just a recovery, and it actually turned into that anyway.
Elliptical hell for 50 minutes and I talked to much while doing so.
Boring.
Comments
From Kira Bell on Thu, Jun 16, 2011 at 11:20:11 from 74.220.196.214
Every bit counts!
From Scott Wesemann on Thu, Jun 16, 2011 at 13:23:01 from 66.239.250.209
Hey, I counted one mile once.
I'll only feel silly if I start counting my mileage from the couch to the fridge etc. Oh and my elevation gain for taking the stairs at work instead of the elevator.
From RAD on Thu, Jun 16, 2011 at 17:25:15 from 98.202.17.113
After an awesome workout like yesterday's you need a good recovery, even if it is on the elliptical :(
Scott, that made me laugh - elevation for taking the stairs! Maybe I should mark out the mileage in my house. I probably could get an extra mile a day in...and some good elevation!
From Leandra on Fri, Jun 17, 2011 at 09:05:25 from 97.117.96.125
count it- you're virtual walking to Iraq you know :) Everything counts.
From Merri on Sat, Jun 18, 2011 at 11:03:40 from 160.7.252.148
me like leandra's comment. and you need a recover day after an awesome speed workout.
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