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April 28, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Thu, Jul 12, 2012
Total Distance
7.00

7 miles on the river trail. last 1.5 miles I picked up the tempo. Felt so good to go quick.

Went to the gym and strength trained a tiny bit. 7 min elliptical hell doing tabata.

Running the Scottish sprint 5k on Saturday for the Payson games. My family is Scottish. Everyone should be there.

Comments
From Jake K on Thu, Jul 12, 2012 at 10:07:44 from 155.100.226.54

I like that a "Scottish spint" is a 5K... but in the US we refer to 5Ks as "mini-marathons" :-)

Scotland > US for toughness!

From Lily on Thu, Jul 12, 2012 at 10:13:42 from 198.228.217.153

Haha true dat! They are tough and bull headed people. Probably why I can get a wee bit fiery ;). Seriously tho, my mom was actually born and raised there. They say you can race in a kilt (More so for the men) I wonder if they'll wear nothing underneath ha!

From Jake K on Thu, Jul 12, 2012 at 10:14:42 from 155.100.226.54

For the sake of everyone else - I hope not! :-)

From Rachelle on Thu, Jul 12, 2012 at 10:47:06 from 159.212.71.69

Yay I am glad you are running it Lily! I'll have to bust out my kilt and shimmey on down to the celebration. :)

Do you know what the course is? Hopefully it's on the west side of Payson because the east side is a little hilly.

From Lily on Thu, Jul 12, 2012 at 11:00:45 from 198.228.217.156

I have no idea. I hope its not the east side.

From DaleG on Thu, Jul 12, 2012 at 22:57:10 from 152.216.11.5

I'm Scottish, do I need to be there?

From Smooth on Fri, Jul 13, 2012 at 06:02:39 from 71.213.102.15

Me lad having a wee bit of fun, eh? Goode lauke oin Saterdaye! :)

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