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January 04, 2025

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Sun, Apr 08, 2012
Total Distance
4.00

4 miles @ 4:30 pm river trail out and back. Hot out. My legs felt tight all over. Probably due to the faced paced dreadmill workout yesterday.  Avg pace 7:41. 

Goals this week:

hit 45-50 miles

Two a day workouts on my recovery mode days

Eat no sugar and less carbs. I can do this. I've done it before.

Drop 3 lbs. I can do this :)


Comments
From Andrea on Sun, Apr 08, 2012 at 19:20:27 from 67.177.21.60

No sugar?? What about all the Easter candy?!

From Lily on Sun, Apr 08, 2012 at 19:23:37 from 67.199.178.210

I had some today. But honestly, I've had my share and more of easter candy for weeks. Ugh!

From Lulu Walls on Sun, Apr 08, 2012 at 19:33:17 from 166.70.240.95

Giving up sugar is one of my favorite things to do. The first week is super hard, but after that I don't even crave it and I feel so good!!! You don't really look like you need to drop any weight though :)

From Burt on Sun, Apr 08, 2012 at 20:28:41 from 72.223.93.158

I drop 3 lbs. of sweat every time I run.

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