Lower body strengthening. Squats and deadlifts are hardcore I am telling you.
35 min elliptical hell. Ran 4.5 on the dreadmill.
Comments
From Rachelle on Tue, Nov 15, 2011 at 13:14:46 from 159.212.71.17
Lower body anything is straight up HARD! Good job Lily! woo woo
From Scott Wesemann on Tue, Nov 15, 2011 at 16:31:07 from 205.158.160.209
You have really been hitting the weights and cross training hard lately. Very nice! I’m sure you’re looking and feeling very fit.
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