8 miles river trail run. So beautiful. I stayed at a consistant 7:25 pace.
Comments
From Derunzo on Thu, May 12, 2011 at 12:20:22 from 64.56.60.130
You must be the bionic woman.... one day your heel hurts like a mutha cusser, and then a few donuts later.... BOOM!!!! 8 miles Beeyatch!
From Merri on Thu, May 12, 2011 at 12:53:09 from 160.7.252.148
ha ha ha derunzo, Beeyatch. now that's funny.
so tomorrow at 5:45 Lily?
From Julie on Thu, May 12, 2011 at 14:48:54 from 67.199.162.82
Sweet! What a great way to start your day. :)
From RAD on Thu, May 12, 2011 at 14:55:00 from 98.202.17.113
excellent! Sometimes we just need a little warm up.
From Lily on Thu, May 12, 2011 at 16:33:46 from 67.199.178.210
LOL! Best laugh of the day so far!
Hahahahahahahahahah....
......
.....
....still laughing. Yeah, I wore my stability shoes all day yesterday around the house and this morning I felt like gold! :)
Yep Merri, let run at 5:45 in the morning. It's gonna be fun!
Thank you Ju and RAD!
From allie on Thu, May 12, 2011 at 23:11:08 from 174.23.197.101
see you at 5:45.
From DaleG on Fri, May 13, 2011 at 02:09:53 from 174.52.230.9
You are just too fast!
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