Let's do this!

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k- 18:25

10k- 39:06

13.1- 1:25

26.2- 3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Axiom 3 Lifetime Miles:						382.49
Adidas Supernova Glide Lifetime Miles:						287.52
Saucony Kinvara Lifetime Miles:						77.62
Brooks Launch Lifetime Miles:						430.11
Brooks Launch#2 Lifetime Miles:						211.85
Asics DS Trainer Lifetime Miles:						136.30
NIke Free Run Lifetime Miles:						25.25
Nike Free Run +2 Lifetime Miles:						26.25

Wed, Apr 06, 2011

Total Distance

4.10

I slept until 5:25 today which is an hour later than I normally wake. It felt good. My legs felt trashed yesterday from my fast running on Monday. So today I knew I was going to take it easier. I ran 4.10 on the tm. My left pirformis started tightening and hurting a bit, so I kept my miles low today. I jumped off and got on an elliptical for 25 minutes.

I feel so bad for Julie. Her pirformis is still hurting her. She's pretty emotional about it. She hasn't run much at all for awhile now. She was obviously not doing well with it today. We went over to the weight floor and got the foam roller to help her roll it out. When she tells me her feelings, and where she hurts, it's like the twilight zone. It's like she is talking about me just two months ago. So weird. I want to help her any way I can.

Asics DS Trainer Miles: 4.10

Comments

From Carina on Wed, Apr 06, 2011 at 11:39:34 from 204.15.86.83

I hate injuries, I am such a baby when I'm injured. I cry all the time and not from the pain!

From Scott Wesemann on Wed, Apr 06, 2011 at 12:05:00 from 66.239.250.209

I feel bad for Julie. No fun at all.

viiiiiiiiiiiiibe!

From Merri on Wed, Apr 06, 2011 at 13:19:30 from 160.7.252.148

That sucks for Julie. Injuries are the pits.

From jun on Wed, Apr 06, 2011 at 13:35:28 from 66.239.250.209

Where is that muscle? Is that leg, foot, or back?

From Dorsimus on Wed, Apr 06, 2011 at 16:14:04 from 66.239.250.209

Good of you to be there for her! Hopefully its a good thing to see where you've come from to where you are now. Keep it up. :)

From Lily on Wed, Apr 06, 2011 at 16:21:06 from 67.199.178.210

Jun, the pirformis is in the glute. Medius to be exact. When it tightens up, it hurts like a motha...

And thank you Dorsi, I am trying. :)

From Julie on Wed, Apr 06, 2011 at 16:29:16 from 67.199.162.82

Hey, Lily, you are the bestest. I felt much better after talking to you. I just realized I need to give it more time. And thanks everyone else for the encouragement! I don't have anything to log on my blog, but I check all of your awesomeness out every day. Keep up the good times! I am living vicariously through you.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):