1 hr 40 min eliptical. My back/rear hurts and I am not happy about this. Everything I do hurts, not just my exercise regime. Observances this morning: 1.more people like to run rather than elipitcal. At least at our gym. So because it's the new year, when peak time hits for people to arrive, the treadmills all get swallowed up or were already being used. So I noticed a lot of people come in and walk around looking for an empty one that doesn't exist. Thus this is the reason why I dislike the new year. To many gerbil's trying to run on the caged wheel. I also love summer for this reason. I don't have to feel like a caged gerbil. I can come in and lift then I leave back home to run on my beautiful river trail. 2. Some people look so gross when they come in. Come on! Is is that hard to brush your hair neatly and rinse your face? How about a 1 min tooth scrubbing for crying out loud? It's not that hard! 3. I use my jacket or long sleeve shirt to 'save' the eliptical on my right so that Mr. Albright (he was my teacher in high school) doesn't eliptical hell near me. He clears his throat loudly every 10 seconds and I CANNOT STAND IT! I saved it for no one and he knows it ha! Roy the meat head taught me a few new stretches for my hurt lower buck/buns. I thought that was nice of him. He might be a meat head but he is sure kind and helpful to me.
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