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May 03, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Fri, Mar 30, 2012
Total Distance
5.00

Wellllla I was out late last night. Saw the Hunger Games movie with my Husband, Shawn. I didn't get to sleep until 12:15, then woke up at 5. I only ran 5 miles, but I took half a caffeine dose (very small) and had a productive, but short 5 mile run. Progressive splits for me this morning. I can't remember all 5, but I know the last was a 6:50.

More serious note, I need to start getting to bed early and running first thing so I can log the correct amount of miles. I haven't been disciplined in getting rest. Its my goal right now.

This is a great little article to read about eating  and taking care of your body-here

-36 elliptical before the run.

Us last night :) my husband look funny. It looks like he has giant hair. He doesn't, it the person behind him! :)

 

 

Comments
From Toby on Fri, Mar 30, 2012 at 09:50:21 from 206.214.15.58

Way to get'er done even when you are tired! Hope you enjoyed the movie!

From RAD on Fri, Mar 30, 2012 at 09:50:23 from 98.202.23.178

oh, I hear ya on making sleep a goal! I'm heading out for a nice little 5 right now :) won't be that speedy for sure, but I'll get 'er done.

From Lily on Fri, Mar 30, 2012 at 09:54:14 from 67.199.178.210

Thanks Toby and RAD. RAD have a good run. Toby-I liked the movie a lot. Super good, I was fighting grogginess during it tho. The life of an early riser is tough... ahaha

From Rachelle on Fri, Mar 30, 2012 at 11:57:29 from 159.212.71.25

So glad you and your hubby got to go out last night. How fun!! And yes sleep is so important. I love to sleep and eat. :D

Have a great weekend Lily!

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