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April 19, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Mon, Dec 17, 2012
Total Distance
8.00

Strength trained for about 25 minutes. Randomn things. Zombie mode. Sleep walking I swear.

Ran 8 miles and my left knee was buggin a little. I did about 6 half mile repeats at a 6:30 pace

16 minutes eliptical.

Say, if it's going to look like grey depressing hell outside, the least it could do is snow down this way. sheesh 

Comments
From I Just Run on Mon, Dec 17, 2012 at 10:36:19 from 67.79.11.242

I agree!

From Kira Bell on Mon, Dec 17, 2012 at 10:45:28 from 74.220.196.214

a storm is comin!

From Lily on Mon, Dec 17, 2012 at 10:55:20 from 166.137.210.48

Let it snow! Hi Kira, is it really going too?

From Kira Bell on Mon, Dec 17, 2012 at 10:57:33 from 74.220.196.214

Well, I haven't checked the weather online, but my work sent out a big broadcast about waking up a little early so that we don't come in late! lol So I would imagine.

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