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April 28, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Thu, Oct 04, 2012
Total Distance
7.00

Slept "in" until 5:45. Heeeey now, if you know me, you know that IS sleeping in!

I ran my same old out 3 miles out, then back. I did a few pick ups in the last 2 miles hitting a nice 6:40 pace. Sang out loud in the dark, spit a lot. You know, my usual running behavior :)

When I got back to my street I decided to do some sympathy backwards running for Andrea. She is right, it is HARD! Definitely taxed me. I did it for half mile down Spanish Fields drive, and half mile back. Spent.

Today is my Birthday and one of my lovely best friends (Kira) already brought me a piece of delicious Chocolate cake. A neighbor just dropped by some chocolate.  OMG I am going to be  bloated girl tomorrow once this day is done.

Comments
From catherine on Thu, Oct 04, 2012 at 09:56:10 from 69.169.149.5

Happy birthday!!!!

From Jake K on Thu, Oct 04, 2012 at 10:05:11 from 155.100.226.191

haha nice backwards miles... they count like 10 times as much as regular miles :-)

HAPPY BDAY!!!

From Andrea on Thu, Oct 04, 2012 at 10:17:49 from 72.37.244.100

HAPPY BIRTHDAY!! :) Hope you have a great day today.

I appreciate the sympathy backwards running!! Haha!

From Lily on Thu, Oct 04, 2012 at 10:44:14 from 67.199.178.95

Thank you Catherine, Jake and Andrea! Its a good day already :)

From Rachelle on Thu, Oct 04, 2012 at 10:50:00 from 199.190.170.22

Happy Birthday Lily!! It's your birthday so eat all the cake and chocolate you want. It's the one day a year you have a good excuse. :):)

From Kira Bell on Thu, Oct 04, 2012 at 10:50:39 from 74.220.196.214

:) You earned the cake! Don't feel guilty. It only comes around once a year. And remember today is the day you can ask for anything you want without being called selfish... So aim high! Nice work out. When I run outside, I have my 3 out and 3 in route as well. We are so alike! One of the many reasons we must be friends!

From Carina on Thu, Oct 04, 2012 at 10:55:24 from 204.15.86.83

Happy Birthday, I'm glad you could start it out with a great run!!!

From allie on Thu, Oct 04, 2012 at 15:36:43 from 97.117.88.228

since i will never stop thinking this is funny...a birthday gift for you: http://www.dmsnw.co.uk/img/guard-dogs.jpg

have a great day, lily.

From DaleG on Thu, Oct 04, 2012 at 17:27:43 from 152.216.3.5

Happy Birthday, Lily!!!

If you really want to get your quads burning, put the treadmill on a good incline and set it for walking pace and walk backwards. You'll be dying after only a minute or two.

From I Just Run on Fri, Oct 05, 2012 at 07:43:46 from 67.79.11.242

Happy birthday Lily..!!! You know chocolate is good for you :-) Eat it all!

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