I walked 4 miles up the trail and back. Not counting that mileage obviously since it wasn't running. I can run, but it hurts. So I am resting for 7-8 days. Prayed a bit the first few minutes and felt better. I know my calf will get better.
Comments
From allie on Sun, May 06, 2012 at 12:23:59 from 174.23.159.187
i'm sorry, lily. i know walking is not running, but it's a great replacement while you are healing. see here: http://camilleherron.com/2012/02/29/shin-pain/
missed seeing you yesterday, but you were definitely being smart. i think the rest will work wonders and you'll be back with plenty of time to train for UV. take care.
From rAtTLeTrAp on Sun, May 06, 2012 at 13:11:15 from 98.247.27.122
Rest is always good, especially when you're hurting. Get well soon.
From Kira Bell on Sun, May 06, 2012 at 16:48:36 from 160.7.239.238
Hugs. Maybe next Sunday (or any day) we can walk together for a little. Mileage is mileage. Running OR walking. :)
From Rachelle on Mon, May 07, 2012 at 14:59:09 from 159.212.71.17
I am thinking about you Lily and hoping for a quick recovery. Keep your chin up.
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