Happy friday! Strength trained this morn for 30 min. Then intense intervals on elliptical hell. Only 35 min of that because I had to go to Walmart before I went home. I felt like i didn't stop working out because I sprinted around the store getting my groceries. Walmart is a dump and the employees are a little scary, yikes. Got home and put all my groceries away. I felt cheated because I didn't run. So I got my 2 youngest some breakfast and got my oldest up to watch them (he is almost 13, crazy!) I ran 3.5 miles river trail loop style and picked up some speed. I felt so happy and free. Almost felt like my normal self being able to run a little hard. Please keep me in your prayers. Well, my calf anyway. I really really want it to hold for the rest of this summer. I hope I gain my endurance back fully. Its lacking, I can tell. Good luck to anyone running UVM tomorrow. I am so sad, was supposed to be there but had to defer mine till next year. So run hard for me! this is a run on blab fulla grammar errors. all credit to my awesome new htc vivid. hehe
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