Let's do this!

May 02, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k- 18:25

10k- 39:06

13.1- 1:25

26.2- 3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Axiom 3 Lifetime Miles:						382.49
Adidas Supernova Glide Lifetime Miles:						287.52
Saucony Kinvara Lifetime Miles:						77.62
Brooks Launch Lifetime Miles:						430.11
Brooks Launch#2 Lifetime Miles:						211.85
Asics DS Trainer Lifetime Miles:						136.30
NIke Free Run Lifetime Miles:						25.25
Nike Free Run +2 Lifetime Miles:						26.25

Thu, Jun 07, 2012

Total Distance

4.00

50 min elliptical and then came home and ran 4 miles on the river trail. avg pace 8:14. its good to be running. saw rachelle on the trail today.

This is what happens if you are Lily Wheatfill, and you get injured running for 5 weeks. You start to build back muscle. I've been a weight lifting fool that last month...again. Now, just yesterday I started changing my diet to start 'cutting', so I will trim off excess fat to reveal the new bigger beautiful muscle. unfortunately, this means less food and no cheating. its really hard. But I've done it before, here goes.

Comments

From Kira Bell on Thu, Jun 07, 2012 at 08:36:41 from 74.220.196.214

I should have joined. The gym was hot and gross!

From Oreo on Thu, Jun 07, 2012 at 08:41:20 from 206.81.136.61

So I guess the waiting til Friday was just to throw us off... NICE.

From Lily on Thu, Jun 07, 2012 at 09:13:31 from 67.199.178.210

Kira I noticed that this morning. Icky. I was glad to leave. Come with me tomorrow. Oreo lol! I know right? That's totally me. I like to push it. Probably why I'm always hurt. ;)

From Rachelle on Thu, Jun 07, 2012 at 09:31:57 from 199.190.170.29

So fun to see you Lily! :):) Did you hear me say "hey I thought you weren't suppose to be running". haha caught ya! The trail was so nice and peaceful this morning.

From Lily on Thu, Jun 07, 2012 at 10:22:04 from 67.199.178.210

Rachelle I didn't hear you, but I knew you'd probably be thinking that LOL!

I felt ok, really. If I didn't I probably would not have gone out. :)

From jun on Thu, Jun 07, 2012 at 15:34:14 from 205.158.160.209

Hi Lily. I'm winking at you.

From Lily on Thu, Jun 07, 2012 at 16:39:43 from 67.199.178.210

Hi ya juney jun! Hey I was thinking in a couple weeks that we could hit up Ann's trail again? That loop is a blast! Want to?

From Lily on Thu, Jun 07, 2012 at 17:04:05 from 67.199.178.210

Hey ya'll, come on back to my blog for a picture I just posted :)

From jun on Fri, Jun 08, 2012 at 08:27:19 from 205.158.160.209

Let's definitely hit that trail. We'll want to make sure it's early enough though, that thing heats up quick.

What's going on with those guns? You're packing some heat in that bicep.

From jun on Fri, Jun 08, 2012 at 10:36:37 from 205.158.160.209

And don't get mad, but I'm exercising a lot of restraint from going into the restroom here at work and taking a picture of my own bicep and posting it. The only thing stopping me is that yours is bigger.

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