5 miles at the gym -sprint intervals. 7 miles- river trail loop twice with Merri, Susan, Allie and handsome fiddy. I'm thinking of running fiddy cents race at the end of the summer. Something about cookies and a giant sock....race raffle will go on during the race with the dunce who signed up to help running and raffling.
Good times and Allie's shoes are awesome. I am getting some. I sent Fiddy and Allie on their way to Yogurt bliss. Who knows if it was open but it's so good it's worth a shot.
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