Let's do this!

April 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLily's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Wed, Dec 12, 2012
Total Distance
12.00

12-12-12   Ran 12 miles! Denny Thorne, Run13 race director asked on Facebook last night if anybody was doing anything whacky for 12-12-12  .So I decided I would run 12 miles today.

This was hard and hurt the last 3-4 more miles BAD. I did a ladder speed workout from miles 3.5-7.5  3-3-2-2-2-1-1-1  Legs were hammered and somehow I carried on and ran until I hit the 12 mile cut off. My legs were like spaghetti the last 3 miles so those were 7:53 pace. Overall run time was 1:23 

Comments
From Russ on Wed, Dec 12, 2012 at 09:29:28 from 74.114.3.253

Great idea! Way to nail a great workout on a very cool day.

From Rachelle on Wed, Dec 12, 2012 at 09:29:42 from 159.212.71.199

Love it! Nice job Lily. Now maybe I'll get wacky and do 12 pushups to celebrate 12/12/12. :-)

From Scott Wesemann on Wed, Dec 12, 2012 at 10:09:12 from 66.232.64.4

Sounds like fun. I think I'll drink 12 Diet Cokes today to celebrate.

From Ken Bess on Thu, Dec 13, 2012 at 08:54:34 from 174.52.148.34

1:23 is a great time! Way to go Lily.

From Lily on Thu, Dec 13, 2012 at 09:17:14 from 166.137.156.153

Thanks all. Scott you didn't learn a thang from that ulcer did you?

Ken how are you? Haven't seen you around the blog for a bit ;)

From Ken Bess on Thu, Dec 13, 2012 at 10:29:14 from 174.52.148.34

I'm good Lily, thanks for asking =)

Yeah, I have been absent. I've been taking care of puppies, which takes a surprising amount of time - I feel like I'm getting the hang of it though. During these last few weeks I've just had to scale my efforts back and I focused on the imbalance in my right leg/hip, which I think I've finally corrected.

I'm glad that your feet are feeling happy and healthy!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: