Seeking a better country...

5.  On the treadmill.  I got some real short nylon shorts from amazon for $8.  My wife was laughing at me.  What they lack in length they do not make up for in support.  I had to fetch some whitey tighties.

For now, 8 mph counts as fast.  Treadmill.  Guess what?  Law and Order reruns are on ion tv.  Good show.

1 @ 7, 1@8 repeated, plus 2@7 to finish.  Somehow my wife volunteered to host thanksgiving this year.  I don't feel old enough for this opportunity.

I ran for a while on the treadmill before work.  Somehow the iPad I was watching interferes with the display on the treadmill, so I don't know the distance for sure.  But I was on that squeaky piece of crap for 55 minutes, so....

5 inside watching a football game, then 5 outside because it was halftime and too nice of a day to stay inside for another 45 minutes. 

I'm in much worse shape this year, both physical and financial,  because I'm not doing yard work anymore.  But mentally it's nice to see Saturday as a relaxing day off rather than another work day.