Outdoor Track- Qualify for NCAA nationals in the steeplechase;
3:45 (1500); 8:40 (3k steeple); 14:00 (5k)
Long-Term Running Goals:
See how long my knees hold up after collegiate running
Personal:
Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints.
Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.
Ended up staying in St. George for a couple more days. 11 miles easy on the AZ strip. I know it's just a long dirt road, but I really like running out there haha. Legs were pretty trashed from the lifting on Saturday but they loosened up throughout the run.
9.34 total for practice in the afternoon. Workout was 2x(600, 400, 200). Had a lot of recovery between reps which was nice because I was toast. Felt weird to go that fast again.
