Met up with the team for another fartlek run this morning. 2 mile warm up before the pyramid workout, 1,2,3,4,4,3,2,1 hard w/ equal recovery. The two 4s and the last 3 were probably the hardest out of the whole workout. It was a good push for me today. After the run I did about 6 hours of homework, and I'm not even halfway done. Flippin' teachers, it's spring BREAK.