Catch me if you can

Week starting Aug 22, 2010

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
50.950.0050.95
Pink Nike ST13 Miles: 50.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Aug 23, 2010
Slow milesFast milesTotal Distance
8.000.008.00

7 miles w/Lisa.  1 more on my own.  Average pace 9:21.

Pink Nike ST13 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Aug 24, 2010
Slow milesFast milesTotal Distance
7.750.007.75

Ran with the BBK's starting at the South Jordan library.  Not my best run.  Had to run to Harmons for a bathroom break.  Average pace 10:10.

Pink Nike ST13 Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Aug 25, 2010
Slow milesFast milesTotal Distance
0.000.000.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Aug 26, 2010
Slow milesFast milesTotal Distance
7.800.007.80

Average pace 9:30.  Still recovering from Hobble Creek.

Pink Nike ST13 Miles: 7.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Aug 27, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Ran w/Lisa.  Average pace 8:58.

Pink Nike ST13 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 28, 2010
Slow milesFast milesTotal Distance
20.400.0020.40

It feels good to have the first 20 miler out of the way.  We started the run at my house at 6:00 this morning.  Cheris, Michelle M., Kevin, Aaron and I were there.  John met us at the hospital and ran the last 10 with us.  It was very windy.   I felt good, but I could tell my legs were pretty tired the last few miles.  Average pace 8:37.

Pink Nike ST13 Miles: 20.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Totals
Slow milesFast milesTotal Distance
50.950.0050.95
Pink Nike ST13 Miles: 50.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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